Essential oils for you and your family #essentialoils #aromatherapy First things first what I want to say is none of what I suggest here...

FIVE CRYSTALS FOR ANXIETY Anxiety is unfortunately extremely prevalent in the current day and age. Most people will experience it at some...

FOUR UNIQUE CRYSTALS ACCESSORIES An alternative way to enjoy the beauty of a crystal while still benefiting from their positive and...

The message of Samhain is here, spoken in these cards loud and clear. It’s a time for well-being, health and nourishing you, calling you...

Its been a long time since I last knew myself- which I grant you sounds crazy right? What the plan was, what direction to go, what I...

The ancient yews at chalice well garden Glastonbury tell a centuries old tale of death and rebirth. This transformation within not just...

Chakras are energy centres that can be affected by many things. When external influences such as arguments, emotional upset, traumatic...

Halloween; widely recognised in more pagan/wiccan religions, beliefs/faiths. This sabbats official term is Samhain (Sow-een) it is...

Today is world meditation day … 21st May Not only does this mean we celebrate and share our journeys with meditation but it’s also a way...

F.A.Q for Reiki What Is Reiki? Reiki is described in the Oxford English Dictionary as ‘A healing technique based on the principle that...

I think we are all at that point where we need the sunny days and the long evenings back in our lives, am I right? Summer is officially...

Do You Love Yourself? Yes! Well that should be the answer! Self-love and self-care should be on everyone’s ‘To Do’ list, more importantly...

What is SAD? Seasonal Affective Disorder – or SAD as it is commonly known affects up to 10% of the population. It is more common in women...

Yesterday I went on a fantastic training course… Mindful Reflexology. So I am going to tell you all about…because I think a lot of you...

Are you desperate for a good night’s sleep.  Wayhey – then this is the article for you! Talking of being in bed, talking about your bed,...

The Sanskrit word Chakra literally translates to wheel or disk. In Reiki, Yoga, Meditation and Ayurveda, this term refers to wheels of...

Colds, Sniffles, Coughs, Flu They are all things that can affect us all year round but predominantly throughout the colder winter months....

I know we all think at one time or another I need to take a break right now, everything around us seems stressful, you would love some...

The use of crystals within the home, medicine and meditation has been around for many thousands of years and still proves to be popular...

Looking at the clock hour after hour? Think you are just about to drop off and then you start thinking about your list of ‘To Do’s’? Find...