Massage is a very versatile holistic treatment.
As well as the endless physical benefits, what is often overlooked is its significant positive effect on mental wellbeing.
Through aiding relaxation and calming internal stress, massage restores a sense of rejuvenation.
I work with a combination of deep tissue, Swedish and hot stone massage techniques to create a bespoke treatment targeting your specific needs.
Reflexology is the gentle manipulation of pressure points on the feet in order to ease physical ailments and soothe emotions.
It helps to restore your body’s natural balance by detecting and facilitating the release of energy congestion.
This aids a state of rest and repair whilst improving wellbeing.