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  • Writer's picture🌙🧙🏻‍♀️ Marie H 🧙🏻‍♀️🌙

What’s this Reflexology all about then?

So you’ve heard the term Reflexology and you know it involves feet, but that’s it! Intrigued as to why so many people love and enjoy having this treatment time after time? Read on to find out so surprising facts and information about one of the oldest treatments of all time!

So what is it?

Reflexology is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger and hand techniques. Sometimes oil or lotion is used to help the flow and movement. It is based on a system of zones and reflex areas that reflect an image of the body on the feet and hands, with the premise that such work effects a physical change in the body.

Why should you try it?

  1. Can help you feel more rested and relaxed.

  2. Lower blood pressure.

  3. Regulate hormones.

  4. Help manage symptoms of stress and depression.

  5. Improve your sleep patterns.

  6. Give you a general sense of good health and well-being.

How often do I need to have a treatment?

If you have specific ailments, disorders or conditions that you would like reflexology to help treat, ideally one treatment every 7 days is advised. However having a treatment every two weeks is beneficial also. A lot of people just enjoy a ‘good foot rub’ so have it as a treat now and again. Its entirely up to you as the client.

How much is a treatment of Reflexology?

  1. £35 per treatment, one treatment is around 45 minutes.

  2. or purchase 4 treatments and pay on initial booking and get 5th treatment free.

Contact Marie on 01452 470398 to book today !

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